It’s definitely more difficult this time!
Nearly two months since I started by low carb routine to shift the stone and a half that I put on in late 2014. After a quite fantastic start, where […]
Time to shed the pounds….
January 1st 2015…I’ve fallen off the low carb wagon over the last 3 months, thinking somehow I was now immune to the effects of carbs. And how wrong I was!!!! My […]
Why I love the American Pie movies…
Ok, so this could be considered a bit of a guilty pleasure…Well, when I say I love the American Pie movies, I don’t mean all the American Pie movies…I mean […]
Embracing Italian Food!!!
“Hey Kenickie, you want a piece of salami?” – Sonny “Are you kidding, if I eat that, I’ll smell like you!” – Kenickie Some of you (most probably women!), will […]
The Lost Art Of Doing Nothing
How many of you reading this spend any time doing nothing? When I say nothing, I don’t mean nothing worthwhile or nothing of value, I literally mean nothing. Where you […]
Have British restaurants really improved over the last 30 years? (A rant…)
Well, from a gastronomic perspective unquestionably….cooking programmes abound, we live in the era of the celebrity chef and Britain has some of the best restaurants in the world. You can […]
“They say that friends are the family of the 21st Century…”
Those of you who are fans of the late 90s sitcom “Spaced” will hopefully recognise the above line…it’s from Series 2, when Tim Bisley (played by the wonderful Simon Pegg) […]
Great article from Dr Briffa on dangers on sugar
Those of you who have read my previous posts on diet will know I’m a big fan of Dr John Briffa – here’s a fascinating article on how the tide […]
The notion of Santa Claus is wrong!
Whilst we are still in January, I wanted to share my thoughts on Santa Claus. This may sound “bah humbug” but the whole notion of Santa has really started getting […]
Losing 11llbs (Xmas Binge) – Day 15
Hurrah! Just over 2 weeks and I’ve broken the back of this – I weighed in this morning at 12 st 10, which means I’ve now lost 8 llbs, only […]
mazzawazza 